Do you suffer from depression? A state of intense sadness, melancholia or despair that has advanced to the point of being disruptive to your social functioning and/or activities of daily living.

Studiodrome has insight on depression.  Studiodrome’s tips possibly shouldn't be used in other countries, even as close as Mexico and Canada.

Lets first start off by figuring out why you might be depressed.

Is your depression linked to any of the following?

-Obsessive Compulsive disorder?

-Are you often lethargic and lazy?

-Do you eat just to feel good then feel like shit after you eat?

-Do you feel like nobody cares about you?

-If you’re lower to middle class do you hate rich people?

-Do you wish you were wealthy and possibly famous?

-Do you feel guilty?

-Are you unsure of yourself?

-Do you often make mistakes?

-Do you notice yourself complaining a lot?

-Is your life not turning out the way you expected it to?

-Are you never satisfied with anything?

-Are you afraid of death?

-Has someone close to you died?

-Are you bored?

-Do you know how to not be bored?

-Is it easy for you to criticize people?

-Do you often visually pick people apart?

-Do you often feel lonely?

-Can you trust people?

-Does the world seem all fucked up to you?

-Do you have a bad relationship with your parents?

-Do you not know how to have a good time?

-Can you only feel good on drugs?

-Is it advertisements?

-Are you anxious?

-Has someone humiliated you?

-Do you feel old or ugly?

-Are you afraid of being naked?

-Do you feel inferior?

-Do you often get angry?

-Can you be honest with yourself?

-Do you feel bombarded with media (youtube, myspace, internet, t.v.)?

-Do you repetitively and obsessively check your e-mail?

-Do you easily turn to possessions to make yourself feel better?

-Do you feel numb to feeling?

-Are you in a state of confusion?

-Do you feel that if TV went away the US economy would collapse?

I’m sure you can finish the list off yourself.  What we are trying to do here is figure out some of the elements that contribute to your depression, by doing this we can come up with some solutions.